Africa Various Food

Africa, for most people is a mystery, a dream, and often the introduction of unlimited imagination, there are thick and lush tropical rainforest, the world's most vast Sahara Desert, simple and rough customs, there has The rich style of cuisine.

Pilipili soup

Production: 1. Wok, add salad oil, green peppers, onions and goat diced with stir fry, then add the right amount of chili powder, tomato sauce, chicken powder, soy sauce, and finally add the soup with stewed.

2. Soup Aohao the after Sheng into red peppers, red peppers buckle in the dish, sprinkle with croutons around the peppers the Soup, red pepper, raised, red pepper in the soup will flow out.

　

Three-color ostrich egg cake

This recipe is for maintenance folks, or a special treat on holidays. It's relatively low in carbs (estimated 5-7 carbs a slice, not counting the SA and depending on the filling you use), but high in calories. It's bakery quality.

Production: 1 respectively in spinach broken ostrich egg and salt, the potato pieces and tuna, tune into the juice.

2 work into the right amount of salad oil, onion soy pan Drizzle the three kinds of egg pan, spread into a pancake, and three pancake stacked.

Madagascar Huicai

Production：1. Lentils, cabbage, red peppers, carrots, cleaned, shredded, and boiled with water, dry well spare.

2 Frying pan into the oil, with fried onion, garlic and ginger soy pan, into the vegetables, silk, salt, white vinegar, black pepper to the pan when cornmeal cooked with water (to be thick polenta than we drink a lot).

　　

Tips: In Africa, the dish food is hand to seize the polenta and vegetables are put into the mouth.